Ivo Erdmanis 5000m row
5,000m
Meters
18:17.5
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 135 |
March 02, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 5,000m | 1:49.7 | 265 | 1211 | 23 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 24 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 23 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 23 |
| 3:37.0 | 4,000m | 1:48.5 | 274 | 1243 | 22 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 26 |
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Workout Graph
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