Ivo Erdmanis 45:02 row
11,018m
Meters
45:02.2
Time
2:02.6
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
March 15, 2017 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.2 | 11,018m | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 45:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 |
| 45:02.2 | 7m | 2:37.1 | 90 | 610 |
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Workout Graph
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