Ivo Erdmanis 50:40 row
13,012m
Meters
50:40.6
Time
1:56.8
Pace
887
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 131 |
March 20, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.6 | 13,012m | 1:56.8 | 219 | 1055 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 50:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 25 |
| 50:40.6 | 195m | 1:44.1 | 310 | 1367 | 24 |
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Workout Graph
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