Ivo Erdmanis 50:04 row
13,136m
Meters
50:04.7
Time
1:54.3
Pace
916
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 140 |
March 21, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.7 | 13,136m | 1:54.3 | 234 | 1105 | 23 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 50:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 |
| 50:04.7 | 16m | 2:26.8 | 110 | 680 |
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Workout Graph
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