Ivo Erdmanis 15:50 row

3,508m

Meters

15:50.7

Time

2:15.5

Pace

204

Calories

Average Watts141
Calories Per Hour784
Stroke Rate21
Stroke Count345
Drag Factor140

March 22, 2017 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:50.7 3,508m 2:15.5 141 784 21
5:00.0 1,092m 2:17.3 135 764 22
10:00.0 1,112m 2:14.8 143 790 22
15:00.0 1,120m 2:13.9 146 801 22
15:50.7 185m 2:17.0 136 768 20

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Workout Graph

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