Ivo Erdmanis 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 135 |
March 28, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 22 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 22 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 22 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 23 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 22 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 23 |
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Workout Graph
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