Ivo Erdmanis 20:45 row

5,000m

Meters

20:45.3

Time

2:04.5

Pace

319

Calories

Average Watts181
Calories Per Hour923
Stroke Rate23
Stroke Count475
Drag Factor138

March 30, 2017 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.3 5,000m 2:04.5 181 923 23
5:57.0 1,400m 2:07.5 169 881 23
11:44.9 1,400m 2:04.2 182 927 23
17:30.3 1,400m 2:03.3 186 941 23
20:42.3 800m 2:00.0 203 997 23

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Workout Graph

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