Ivo Erdmanis 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 128 |
June 04, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 22 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 23 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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