Ivo Erdmanis 10000m row
10,000m
Meters
40:08.6
Time
2:00.4
Pace
660
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 131 |
June 26, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.6 | 10,000m | 2:00.4 | 200 | 989 | 21 | 133 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 132 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 21 | 131 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 21 | 131 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 21 | 134 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 20 | 139 |
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Workout Graph
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