Ivo Erdmanis 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 137 |
July 09, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 24 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 24 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.