Ivo Erdmanis 10000m row
10,000m
Meters
39:22.4
Time
1:58.1
Pace
678
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 133 |
August 30, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.4 | 10,000m | 1:58.1 | 212 | 1030 | 23 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 23 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 24 |
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Workout Graph
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