Ivo Erdmanis 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 131 |
July 30, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 22 | 147 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 | 136 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 22 | 142 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 151 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 22 | 151 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 | 156 |
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Workout Graph
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