Ivo Erdmanis 10000m row
10,000m
Meters
39:39.7
Time
1:58.9
Pace
668
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 131 |
October 03, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 146 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 135 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 22 | 138 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 22 | 153 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 24 | 164 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 22 | 144 |
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Workout Graph
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