Ivo Erdmanis 10000m row
10,000m
Meters
39:32.6
Time
1:58.6
Pace
673
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 135 |
September 28, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 10,000m | 1:58.6 | 210 | 1021 | 22 | 150 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 22 | 144 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 22 | 153 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 22 | 155 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 22 | 158 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 22 | 141 |
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Workout Graph
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