Ivo Erdmanis 10000m row
10,000m
Meters
39:51.7
Time
1:59.5
Pace
668
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 135 |
October 23, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000m | 1:59.5 | 205 | 1004 | 22 | 138 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 22 | 136 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 22 | 144 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 23 | 146 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 22 | 144 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.