Ivo Erdmanis 4:25 row
1,010m
Meters
4:25.7
Time
2:11.5
Pace
61
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 130 |
November 09, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,010m | 2:11.5 | 154 | 829 | 19 | 110 |
| 4:24.8 | 1,010m | 2:11.0 | 155 | 834 | 19 | 110 |
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Workout Graph
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