Ivo Erdmanis 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 138 |
December 03, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 22 | 134 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 132 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 134 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 136 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 135 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 135 |
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Workout Graph
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