Ivo Erdmanis 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 132 |
November 27, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 23 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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