Ivo Erdmanis 10:09 row
2,317m
Meters
10:09.9
Time
2:11.6
Pace
139
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 129 |
November 26, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,317m | 2:11.6 | 154 | 828 | 19 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 134 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 129 |
| 10:09.9 | 31m | 2:39.6 | 86 | 595 | 12 | 124 |
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