Ivo Erdmanis 10000m row
10,000m
Meters
42:12.2
Time
2:06.6
Pace
635
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 126 |
January 05, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.2 | 10,000m | 2:06.6 | 172 | 893 | 22 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 22 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 22 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 22 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 23 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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