Ivo Erdmanis 31:02 row

7,501m

Meters

31:02.2

Time

2:04.1

Pace

477

Calories

Average Watts183
Calories Per Hour929
Stroke Rate22
Stroke Count698
Drag Factor130

January 08, 2018 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:02.2 7,501m 2:04.1 183 929 22
5:00.0 1,197m 2:05.3 178 912 23
10:00.0 1,211m 2:03.8 184 933 23
15:00.0 1,209m 2:04.0 183 930 23
20:00.0 1,207m 2:04.2 182 927 23
25:00.0 1,211m 2:03.8 184 933 22
30:00.0 1,223m 2:02.6 190 952 22
31:02.2 244m 2:07.4 169 881 20

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Workout Graph

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