Ivo Erdmanis 31:21 row
7,503m
Meters
31:21.3
Time
2:05.3
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 130 |
January 10, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 7,503m | 2:05.3 | 178 | 911 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 31:21.3 | 346m | 1:57.4 | 216 | 1042 | 21 |
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Workout Graph
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