Ivo Erdmanis 5000m row

5,000m

Meters

20:35.7

Time

2:03.5

Pace

320

Calories

Average Watts185
Calories Per Hour938
Stroke Rate22
Stroke Count459
Drag Factor121

February 25, 2018 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.7 5,000m 2:03.5 185 938 22
4:13.7 1,000m 2:06.8 171 890 22
4:09.9 2,000m 2:04.9 179 917 23
4:08.0 3,000m 2:04.0 184 931 23
4:03.8 4,000m 2:01.9 193 964 22
4:00.4 5,000m 2:00.2 202 993 22

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Workout Graph

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