Ivo Erdmanis 20:04 row
5,012
Meters
20:04.3
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 124 |
March 29, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,012 | 2:00.1 | 202 | 989 | 331 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 20:04.3 | 9 | 3:58.8 | 26 | 388 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.