Ivo Erdmanis 2x2000m/5:00r row
4,000m
Meters
15:18.6
Time
1:54.8
Pace
278
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 25:18.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 129 |
June 06, 2018 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.6 | 4,000m | 1:54.8 | 231 | 1095 | 23 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 23 | |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 23 | |
| r25m |
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Workout Graph
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