Ivo Erdmanis 21:03 row
5,213m
Meters
21:03.5
Time
2:01.1
Pace
341
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 126 |
December 03, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 5,213m | 2:01.1 | 197 | 976 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 25 |
| 21:03.5 | 251m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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