Ivo Erdmanis 29:45 row
7,019m
Meters
29:45.7
Time
2:07.2
Pace
437
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 126 |
December 04, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 7,019m | 2:07.2 | 170 | 885 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 29:45.7 | 1,207m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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