Ivo Erdmanis 19:45 row
5,014m
Meters
19:45.8
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 124 |
December 13, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,014m | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 19:45.8 | 1,260m | 1:53.4 | 240 | 1125 | 24 |
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Workout Graph
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