Ivo Erdmanis 5000m row
5,000m
Meters
19:09.2
Time
1:54.9
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 129 |
September 19, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 5,000m | 1:54.9 | 231 | 1093 | 23 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 23 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.