Ivo Erdmanis 19:55 row
5,011m
Meters
19:55.4
Time
1:59.2
Pace
333
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 130 |
May 14, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,011m | 1:59.2 | 206 | 1009 | 23 | 131 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 129 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 127 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 127 |
| 19:55.4 | 1,259m | 1:57.3 | 217 | 1046 | 23 | 143 |
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