Ivo Erdmanis 18:57 row

5,011m

Meters

18:57.8

Time

1:53.5

Pace

353

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate24
Stroke Count458
Drag Factor130

April 01, 2019 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.8 5,011m 1:53.5 239 1123 24
5:00.0 1,256m 1:59.4 205 1007 23
10:00.0 1,316m 1:53.9 236 1113 24
15:00.0 1,346m 1:51.4 253 1170 25
18:57.8 1,094m 1:48.6 273 1238 24

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Workout Graph

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