Ivo Erdmanis 11:54 row
3,003m
Meters
11:54.9
Time
1:59.0
Pace
199
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 139 |
March 20, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.9 | 3,003m | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 11:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 |
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Workout Graph
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