Ivo Erdmanis 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 130 |
September 24, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 23 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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