Ivo Erdmanis 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 125 |
October 01, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 23 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 24 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 23 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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