Ivo Erdmanis 20:10 row
5,014m
Meters
20:10.7
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 118 |
October 21, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,014m | 2:00.7 | 199 | 984 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 20:10.7 | 46m | 1:56.3 | 222 | 1065 | 17 |
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Workout Graph
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