Ivo Erdmanis 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
October 27, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 22 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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