Ivo Erdmanis 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 125 |
December 09, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 22 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 24 |
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Workout Graph
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