Ivo Erdmanis 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 128 |
January 14, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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