Ivo Erdmanis 28:52 row
7,014m
Meters
28:52.2
Time
2:03.4
Pace
449
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 116 |
September 20, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.2 | 7,014m | 2:03.4 | 186 | 939 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 28:52.2 | 957m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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