Ivo Erdmanis 19:01 row
5,002m
Meters
19:01.6
Time
1:54.1
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 120 |
October 10, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 5,002m | 1:54.1 | 236 | 1110 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 19:01.6 | 1,088m | 1:51.0 | 256 | 1180 | 25 |
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Workout Graph
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