C P 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 150 |
February 14, 2016 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 25 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 28 |
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Workout Graph
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