C P 5:13 row
1,256m
Meters
5:13.4
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 149 |
February 14, 2016 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,256m | 2:04.7 | 180 | 920 | 26 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 |
| 4:07.5 | 500m | 2:03.6 | 185 | 937 | 28 |
| 5:13.5 | 256m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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