C P 7:13 row
1,677
Meters
7:13.1
Time
2:09.1
Pace
92
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 90 |
February 25, 2016 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.1 | 1,677 | 2:09.1 | 163 | 859 | 92 | 27 | 162 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 29 | 158 |
| 4:02.8 | 500 | 2:03.3 | 187 | 942 | 32 | 28 | 168 |
| 6:31.0 | 500 | 2:28.2 | 108 | 670 | 27 | 23 | 153 |
| 7:13.2 | 177 | 1:59.2 | 207 | 1011 | 11 | 28 | 170 |
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Workout Graph
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