C P 10:16 row
2,041m
Meters
10:16.6
Time
2:31.0
Pace
108
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 134 |
April 11, 2016 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,041m | 2:31.0 | 102 | 649 | 21 | 147 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 24 | 139 |
| 10:02.8 | 1,000m | 2:31.4 | 101 | 646 | 23 | 153 |
| 10:16.6 | 41m | 2:48.2 | 73 | 552 | 17 | 149 |
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