C P 12:15 row
2,673
Meters
12:15.5
Time
2:17.5
Pace
118
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 160 |
January 23, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:15.5 | 2,673 | 2:17.5 | 134 | 577 | 118 | 27 | 150 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 28 | 151 |
| 8:57.3 | 1,000 | 2:16.9 | 136 | 762 | 58 | 28 | 153 |
| 12:15.5 | 673 | 2:27.2 | 110 | 672 | 37 | 27 | 148 |
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