Steve Marsh 2:46 row
454
Meters
2:46.3
Time
3:03.1
Pace
34
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 166 |
September 11, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.3 | 454 | 3:03.1 | 57 | 496 | 23 | 138 |
| 1:24.1 | 400 | 1:45.1 | 301 | 1336 | 28 | 137 |
| 1:37.5 | 54 | 2:04.0 | 183 | 930 | 18 | 139 |
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Workout Graph
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