Steve Marsh 1:00:00 row
13,641
Meters
1:00:00.0
Time
2:11.9
Pace
872
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 123 |
September 17, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,641 | 2:11.9 | 152 | 872 | 872 | 24 | 142 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 26 | 137 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 26 | 143 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 26 | 145 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 26 | 147 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 | 146 |
| 36:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 | 145 |
| 42:00.0 | 802 | 3:44.4 | 31 | 500 | 50 | 14 | 136 |
| 48:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 26 | 141 |
| 54:00.0 | 1,168 | 2:34.1 | 96 | 730 | 73 | 21 | 142 |
| 1:00:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 26 | 142 |
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Workout Graph
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