Steve Marsh 10000m row
10,000
Meters
40:54.4
Time
2:02.7
Pace
647
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 123 |
January 25, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.4 | 10,000 | 2:02.7 | 189 | 951 | 647 | 26 | 159 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 132 | 26 | 154 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 973 | 131 | 26 | 156 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 26 | 158 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 127 | 26 | 160 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 128 | 26 | 168 |