Steve Marsh 10000m row
10,000
Meters
40:31.1
Time
2:01.5
Pace
652
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
February 26, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.1 | 10,000 | 2:01.5 | 195 | 970 | 652 | 26 | 163 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 131 | 26 | 153 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 131 | 27 | 160 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 130 | 26 | 165 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 130 | 26 | 168 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 968 | 130 | 27 | 171 |
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Workout Graph
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