Steve Marsh 1:00:00 row
14,455m
Meters
1:00:00.0
Time
2:04.5
Pace
923
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 131 |
November 25, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,455m | 2:04.5 | 181 | 923 | 26 | 144 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 25 | 145 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 26 | 139 |
| 36:00.0 | 2,846m | 2:06.4 | 173 | 895 | 27 | 140 |
| 48:00.0 | 2,851m | 2:06.2 | 174 | 898 | 27 | 144 |
| 1:00:00.0 | 2,884m | 2:04.8 | 180 | 919 | 27 | 152 |
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Workout Graph
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